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Chair Yoga 1st Sunday of the Month at 11:00 am

April 7, 2024 11:00 am

Join us the first Sunday of each month at 11:00am before our Sunday Service for “Chair Yoga”! According to google 🙂 “Chair yoga is a promising form of exercise for older adults. It may help people with certain health conditions, such as arthritis, to exercise without putting pressure on joints. It may also reduce the […]

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